GLP-1 Dose Guide

Your Ozempic & Wegovy Injection Schedule: A Complete Guide

Dose escalation timelines, injection site rotation, and practical tips for staying consistent with your weekly GLP-1 injections.

March 2026

Understanding Your Weekly Injection

Semaglutide (Ozempic for type 2 diabetes, Wegovy for weight management) is injected once weekly, on the same day each week. Here's what you need to know:

The key to success is picking a day you'll remember and sticking to it. Many people choose a weekday morning or evening as part of their routine, but ultimately the best day is one you won't forget.

The Dose Escalation Schedule

Dose escalation is critical for minimizing side effects and allowing your body to adapt gradually. Never skip doses or increase faster than prescribed. Here's what the typical escalation looks like:

Ozempic (Type 2 Diabetes)

Weeks 1-4 0.25mg (starting dose)
Weeks 5-8 0.5mg
Week 9+ 1mg (maintenance), can go to 2mg if needed

Wegovy (Weight Management)

Weeks 1-4 0.25mg
Weeks 5-8 0.5mg
Weeks 9-12 1mg
Weeks 13-16 1.7mg
Week 17+ 2.4mg (maintenance dose)

Mounjaro/Zepbound (Tirzepatide)

Weeks 1-4 2.5mg
Weeks 5-8 5mg
Then Increase by 2.5mg every 4 weeks as needed up to 15mg

Important: If you miss a dose, take it within 5 days; otherwise skip to your next scheduled dose. Never double up doses.

Injection Site Rotation

Proper injection site rotation prevents lipohypertrophy (thickened fatty areas) and ensures consistent absorption of your medication.

Peptide Plus tracks your injection sites automatically, so you always know exactly where to inject next. This takes the guesswork out of rotation and helps prevent repeated injection site use.

What to Expect Week by Week

While everyone's experience is different, here's a general timeline of what many people report:

Remember that everyone's timeline is different. Your doctor may adjust your escalation schedule based on how you're tolerating each dose.

Practical Tips for Staying on Schedule

Handling Missed Doses

Life happens. If you miss your injection, here's what to do:

The sooner you can get back on schedule, the better. This is another area where having reminders set (like through Peptide Plus) can be incredibly helpful in preventing missed doses in the first place.

Storage and Handling

Proper storage ensures your medication remains effective. If your pen has been frozen or exposed to extreme heat, consult your pharmacist about whether it's still safe to use.

The New Oral Option: Wegovy Pill

Since January 2026, an oral form of semaglutide (Wegovy pill) is now available for those uncomfortable with injections. Here's how it differs:

For many people, the oral option is a game-changer. If injections have been a barrier to your GLP-1 journey, this new form may be worth discussing with your doctor.

Final Thoughts

Staying consistent with your injection schedule is one of the biggest factors in success with GLP-1 medications. The dose escalation is carefully designed to minimize side effects while your body adapts. Tracking your doses takes the guesswork out of the equation.

Peptide Plus was built specifically to help you stay on track — with smart dose reminders, injection site rotation tracking, and a clear countdown to your next dose. Never miss another injection and take control of your GLP-1 journey with confidence.

Never miss a dose again

Peptide Plus tracks your injection schedule, reminds you on dose day, and logs everything automatically. Free for 7 days.

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